Some body help me do this one, 10 scores ( 10 point )!!!!?

incorporating your knowledge of the various form of energy, you will select a task, such as cooking food, using an electric can opener, activating an alarm clock, or pouring a glass of milk, in which you must utilize the concept of energy transformations to perform the desired task. working in airs , you will describe the task in steps, illustrate the steps, identify the forms of energy used in each step of the task, and label the energy transformations occurring at each step . you must incorporate at least five transformations in your illustrated explanations. your work will be shared as a class presentation as well as displayed throughout the room. an alternative presentation would be the creation of an instructional pamphlet or brochure for your chosen task, or if time allows, your group may create a multimedia presentation.

what that mean?????????????? thanksSome body help me do this one, 10 scores ( 10 point )!!!!?
I think its talking about the various states of energy, and what transformations occur in a task, i.e if you hold something up you have gravitational potential then release it all gravitational potential will go to kinetic and when it hits youll have heat etc, so yeh pick a task describe how to do it then relate each point to the enegry transfer at the time